The Somatics of Meditation Practice Can Help Us In Our Stressful Busy Lives

We will have our usual Tuesday 7:15pm YUZ gathering tomorrow in the Buddha Hall, entrance 300 Page Street.

Tonight we’ll have a new speaker, Rev. Shosan Victor Austin, a senior priest at City Center who will be speaking about how the somatics of meditation practice can help us in our stressful busy lives. 

We hope to see you all tonight and note you’re welcome for dinner which will be served at 6:30pm. 

Please come early if you can to help set up and settle in.


Warm regards,
Kōgetsu